12 Round Fitness training is based on a 12 round exercise program which is designed to combine functional strength and cardio exercises for all fitness levels. Our high energy workouts will motivate you and help you reach your fitness goals faster.
Goodlife Health Club Dingley provides a range of flexible and affordable memberships to ensure you get value for your money, because everyone deserves a Good Life, no matter how you get it.
We'd love to welcome you to Fitness First Bayside so you can try out the latest training techniques, including our functional Freestyle area plus our vast selection of group fitness classes.
Try your nearest Goodlife Health Club for free with a 1 day pass! We've got you covered with Group Fitness Classes, Personal Trainers, Functional Training & More!
Family-owned - Independent - Local - Our goal is to make our gym your second home. Our fully qualified trainers take pride in helping people change their lives through fitness.
