Try out the latest training techniques, including our functional Freestyle area and a wide selection of group exercise classes at Fitness First Victoria Gardens (Richmond). And sign up for 24/7 access to train 24 hours a day, 7 days a week.
12 Round Fitness training is based on a 12 round exercise program which is designed to combine functional strength and cardio exercises for all fitness levels. Our high energy workouts will motivate you and help you reach your fitness goals faster.
Try your nearest Goodlife Health Club for free with a 1 day pass! We've got you covered with Group Fitness Classes, Personal Trainers, Functional Training & More!
Orangetheory Fitness Melbourne offers 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn.
Goodlife Health Clubs is one of the fastest growing gym networks with 76 locations across Australia supporting over 200,000 members to live healthier and more active lifestyles. It's our mission to get more Australians moving and living the...
Goodlife Health Club Dingley provides a range of flexible and affordable memberships to ensure you get value for your money, because everyone deserves a Good Life, no matter how you get it.
Here at Fitness First Sylvania we offer run 105+ fitness classes per week including Aqua, BODYATTACK, BODYCOMBAT, BODYPUMP, Cycle, Freestyle, Kimax, Pilates, Yoga and more. Come down for a visit and try the latest training techniques.
