12 Round Fitness training is based on a 12 round exercise program which is designed to combine functional strength and cardio exercises for all fitness levels. Our high energy workouts will motivate you and help you reach your fitness goals faster.
Fitness First Melbourne CBD QV Platinum is open 24 hours so you can train at a time that suit you. Come down and try the latest training techniques and take advantage of our functional Freestyle area plus our vast selection of group exercise classes.
Come down and give Fitness First Sydney CBD King Street The Zone Platinum a go with our no obligation free trial. Your journey to better health starts now!
We offer a full-service health club that has everything you need to turn your fitness goals into reality. With state-of-the-art cardio and strength equipment, a dedicated Functional Training Zone and an unparallelled range of group fitness classes.
Goodlife Rothwell is a massive club that is packed with state-of-the-art training equipment and facilities including a dedicated Yogbox studio and Arena Fitness zone.
Try out the latest training techniques, including our functional Freestyle area and a wide selection of group exercise classes at Goodlife Mermaid Waters.
Fitness First Dee Why is located on Pittwater Road next to the Stony Range Regional Botanical Garden. Our clubs offers innovative training areas, group fitness classes and the latest fitness programs designed around our state of the art machines.