12 Round Fitness is an industry revolution. Our training sessions are modelled around a 12 round exercise program which is professionally designed to combine functional strength and cardio exercises for all fitness levels.
Fitness First Newtown is a community focused gym conveniently located just next to the train station with ample undercover parking located below the gym.
Fitness First Rockdale is located on West Botany St, close to Bunnings. Try out the latest training techniques, including our Freestyle area and a wide selection of group exercise classes.
At Club Lime Shellharbour, we combine the latest exercise equipment with diverse amenities and group fitness classes all for an affordable value everyone can enjoy! Join now to begin achieving your fitness goals today!
At Club Lime Five Dock, we combine the latest exercise equipment with diverse amenities and group fitness classes all for an affordable value everyone can enjoy! Join now to begin achieving your fitness goals today!
Fitness First Bond St Platinum is our largest club in the CBD and a leading strength training facility. Try out our 13 Olympic lifting platforms, dedicated Mixed Martial Arts area and a new functional Freestyle training area.