12 Round Fitness is a revolution within the fitness industry. Our training sessions are professionally tailored around a 12 round exercise program which is designed to combine functional strength and cardio exercises for all fitness levels.

12 Round Fitness Epping will be opening soon! We look forward to welcoming the residents of Epping and the adjoining suburbs of Lalor, Campbellfield, Somerton, Roxburgh Park, Craigieburn, Wollert, South Morang and Mill Park.

At 12 RND Fitness Epping our workouts are designed around a 12 round boxing contest which combine functional strength and cardio exercises and include boxing skills and drills - with a dynamic, new program every day its fast and never boring.

We have no set class times with a new round starting every 3 minutes so you can jump in at any time for a great 45 minute workout.

12 RND Fitness Epping is opening soon!