Jess is a qualified personal trainer and is currently undertaking a diploma of Nutrition and Dietetics.
She is confident that with her experience, energy and motivation, she can help her clients to achieve their big goals. She believes that success is a result of your determination, dedication and discipline.
• Certificate IV Personal Trainer
• Certificate III Fitness Instructor
• Level I & II Boxing Certified
• Qualified Metafit coach
• Level I Kettlebell Certified
• Mechanics of Lifting Qualified
Specialities
• Emphasis on training for fat loss and muscle gain
• Specialises in the integration of nutrition into fitness plans
Focus Areas
• 12 Week challenge
• Core Strength
• Functional training
• Body transformation
• Strength
• Weight loss
Location
Cnr Centre Dandenong & Tootal Rds, Dingley, Victoria 3172, Australia