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100 Bundall Rd, Home Co. Centre, Bundall, Queensland 4217, Australia
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100 Bundall Rd, Home Co. Centre, Bundall, Queensland 4217, Australia
About
Lauren has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle.
She is a firm believer that knowledge is power and is passionate about educating and empowering clients to improve their quality of life. Lauren focuses on making training and nutrition a positive and engaging experience.
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Qualifications
• Certificate IV Personal Trainer
• Certificate III Fitness Instructor
• Certificate III Nutrition and Dietetic Assistance
• Certificate IV Massage Therapy
• Certificate III Fitness Instructor
• Certificate III Nutrition and Dietetic Assistance
• Certificate IV Massage Therapy
Specialities
• Body sculpting
• Endurance events
• Female specific training
• Nutritional guidance
• Remedial and sports massage
• Endurance events
• Female specific training
• Nutritional guidance
• Remedial and sports massage
Focus Areas
• Body transformation
• Weight loss
• Pre & post baby
• Weight loss
• Pre & post baby
Location
100 Bundall Rd, Home Co. Centre, Bundall, Queensland 4217, Australia
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