Lidiya is a highly experienced and competent trainer with a passion for living healthily and helping others to do the same.
Lidiya is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and well-being of her clients. Lidiya specialises in helping clients develop the exercise habit so that their goals can be achieved in the shortest time.
• Certificate IV Personal Trainer
• Certificate III Fitness Instructor
• Diploma of Fitness
• Group Fitness Instructor
• Level I Fundamentals of Kettlebells
• TRX Functional Training Course
• Fundamentals Of Barbells
• Older adult training
• Weight loss
• Functional training
150 Tulip St, Sandringham (VIC), Victoria 3192, Australia