12 Round Fitness training is based on a 12 round exercise program which is designed to combine functional strength and cardio exercises for all fitness levels. Our high energy workouts will motivate you and help you reach your fitness goals faster.
Fitness First Barangaroo is a world class training facility in every way. We have incorporated the latest fitness and technological innovations, as well as the ultra-premium comfort you would expect from an industry leading club.
Try out the latest training techniques, including our functional Freestyle area and a wide selection of group exercise classes at Fitness First Erina Fair. And sign up for 24/7 access to train 24 hours a day, 7 days a week - at a time that suits you.
At Club Lime Burwood, we combine the latest exercise equipment with diverse amenities and group fitness classes all for an affordable value everyone can enjoy! Join now to begin achieving your fitness goals today!
We'd love to welcome you to Fitness First Chatswood Platinum so you can try out the latest training techniques, including our functional Freestyle area plus our vast selection of group fitness classes.
Fitness First Bond St Platinum is our largest club in the CBD and a leading strength training facility. Try out our 13 Olympic lifting platforms, dedicated Mixed Martial Arts area and a new functional Freestyle training area.
Fitness First Maroubra boast wide range of group fitness classes but our most sort after are those held in our showcase Mind and Body Studio where we run more than 20 classes per week including the always popular Hot Yoga.
Here at QUT Gardens Point YMCA we believe in helping you reach your health and fitness goals quickly and effectively whilst having a good time and maintaining a healthy lifestyle.
At Club Lime Broadbeach, we combine the latest exercise equipment with diverse amenities and group fitness classes all for an affordable value everyone can enjoy! Join now to begin achieving your fitness goals today!
Fitness First Dee Why is located on Pittwater Road next to the Stony Range Regional Botanical Garden. Our clubs offers innovative training areas, group fitness classes and the latest fitness programs designed around our state of the art machines.
Fitness First St Kilda is located opposite Alma Park in St Kilda East. We offer 60+ group fitness classes per week including favourites such as BODYATTACK, BODYBALANCE, BODYPUMP, Freestyle, Pilates, Yoga and much, much more!