Listings in Women Only Gyms, Swimming Pool, Aquatic Classes / Water Aerobics, High Intensity Interval Training (HIIT) and Personal Trainers in Richmond, Brighton, Bentleigh East and Essendon
Mike is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of his clients.
Fitness First Church St Richmond was one of the very first Fitness First clubs to open in Australia and still remains as popular as ever. Our club features a huge free weights and pin loaded training area as well as a large range of group exercise.
Come down to Fitness First Brighton and try out the latest training techniques, including our functional Freestyle area and a wide selection of group exercise classes. Here at Fitness First Brighton you will have 24/7 access.
Try out the latest training techniques, including our functional Freestyle area and a wide selection of group exercise classes at Fitness First Victoria Gardens (Richmond). And sign up for 24/7 access to train 24 hours a day, 7 days a week.
12 Round Fitness training is based on a 12 round exercise program which is designed to combine functional strength and cardio exercises for all fitness levels. Our high energy workouts will motivate you and help you reach your fitness goals faster.
GESAC has been developed to provide leisure, recreation and wellbeing opportunities for all segments of the community – people aged six months to 75 plus. Let us help you achieve your health and fitness goals, have fun or relax.
