You don't want to join a club you're not comfortable in, nor do you want to feel out of place do you? Wouldn't it be motivating to find other real people, just working out, not worrying about how good they look doing it? We believe fitness is for everyone and our mission is to Change Australia for a Healthier Tomorrow, one suburb, individual or family at a time. We want everyone to experience the wellbeing, personal satisfaction, energy and vitality that rewards you when participating in a regular fitness program. No to mention that just 3 x 30-40 minute sessions a week, can reduce the likelihood of chronic illnesses like some cancers, heart disease and stroke by a whopping by 68%.